When Is the Best Time of the Day to Work Out?

July 18, 2016

Best Time to Workout | Svelte

The benefits of exercise can’t be overstated. Whether you’re working out to lose weight, get fit, reduce stress, or just because it feels good, exercise has something to offer everyone. So, what time of the day is best for a … Continue reading

50 Songs You Need on Your Summer Workout Playlist

July 11, 2016

Working out to the proper music boosts your performance. That’s not just common sense; it’s supported by science! So what’s “the proper music”? That depends entirely on what you’re doing and what your level of intensity is — there’s not … Continue reading

Infographic: Summertime Clean Grilling Recipes

July 5, 2016

Clean Grilling Infographic | Svelte

Ah, summertime. Time to break out the tank tops and shorts and fire up the grill. Grilling is as much a part of summer as fireflies, fireworks, and splashing in the pool. For many of us, breaking out the barbecue … Continue reading

Stay Fit, Stay Cool: 5 Workouts for Hot Summer Days

June 27, 2016

It’s getting hot out there! Sure, you could opt for the air conditioned bubble of your normal gym. Sometimes that’s exactly what sounds best rather than sweating it out under the sun. But when you’re up for a little adventure … Continue reading

Plant Versus Whey Protein: Which Is Right for You?

June 20, 2016

Plant vs. Whey Protein | Svelte Protein Shakes

Getting the right amount of daily protein in the right form is a big concern for anyone who practices mindful eating and wants a balanced diet for their overall health. Protein is so essential to wellbeing in a multitude of … Continue reading

Get Cooking With the Svelte Cookbook

June 13, 2016

Svelte Cookbook

You may already choose Svelte plant-based protein shakes as the perfect on-the-go snack for your busy, active life. Whether you love the real, organic banana flavor of Svelte’s Banana Crème the most, or you stock the fridge with Svelte’s Cappuccino … Continue reading