Movement is Medicine

January 24, 2013

running 2

Doctor’s often recommend prescriptions, rest, and over-the-counter cures for our ailments, but do you adhere to your doctor’s recommendations prescription for physical activity, if given? The Centers for Disease Control (CDC) recommends that adults ages 18-64 get 2 ½ hours … Continue reading

The Benefits of Drinking Svelte

January 17, 2013

calnaturale_svelte_family_500_non_organic_RSZD

With every New Year comes New Years resolutions and many of us re-focusing on our health and fitness. Whether you’re a busy parent, an on-the-go mom, or a fitness enthusiast, it can be difficult to find healthy snacks and meal … Continue reading

TIPS FOR A NEW YOU IN THE NEW YEAR

January 9, 2013

kristinyoga-270x575-2

Celebrity Yoga Expert Kristin McGee Shares Exclusive Fitness Tips to Achieve Your New Year’s Resolutions The New Year and each day that follows is a chance to start over by setting personal goals for yourself, which is why we at … Continue reading

Kristin’s Secret Tips to Staying Svelte this Holiday Season

January 8, 2013

circle_final

Winter is my favorite time of the year. I thrive in the cold weather, and I love the holidays. Many of my clients, friends and family members also appreciate the season, but find it difficult to stay “on track,” so … Continue reading

Back To School with Svelte!

January 3, 2013

roundconverse

I can’t believe how fast this summer is flying by! Even though it will soon be time to toss the bikinis and don our jackets, there is no reason to let healthy eating fall by the way side. Every change … Continue reading

Svelte Partners with Fitness Expert Kristin McGee

January 3, 2013

kristin

Hello Beautiful! We’re thrilled to announce our partnership with leading fitness expert Kristin McGee to help further promote our mission to improve health and wellness. Kristin, a certified yoga and Pilates instructor, has appeared in numerous top-tier media outlets ranging … Continue reading

©2014 CALNATURALE™ SVELTE ALL RIGHTS RESERVED