7 Reasons to Eat Chocolate Every Day

October 10, 2017

Reasons to Eat Chocolate | Svelte Chocolate Protein Shake

Do you feel guilty about your chocolate cravings? Most of us don’t need a reason to eat chocolate every day. However, aside from it being totally delicious, cocoa also has a ton of health benefits! Read on and learn why … Continue reading

Options for Fitness Online

September 26, 2017

Turning to the Internet to be active may seem counterintuitive, but there are actually a ton of great ways to optimize your fitness online! Whether your current routine is nonexistent or just needs a boost, online fitness options have proven … Continue reading

6 Tips on Packing Healthy Lunches for All Ages

September 12, 2017

Packing Healthy Lunches for All Ages | Svelte Organic Protein Shakes

Do you bring a lunch with you during the day? Do you tend to eat out instead? There are many benefits to packing a lunch including control over portion sizes and ingredients. Not to mention bringing a lunch from home … Continue reading

3 Essential Ingredients for Every Organic Protein Shake

August 29, 2017

If you’re on the hunt for an excellent protein shake, keep an eye out for these key ingredients.

When looking for a great organic protein shake, ingredients matter. While the bottle may be pretty, remember to always flip it over and check out the nutrition information. It may look like Latin if you’re not familiar with the terminology, … Continue reading

Outdoor Workout Ideas for Summer

August 1, 2017

Mix up your summer workouts with these fun, and sometimes unconventional, outdoor fitness ideas!

Get ready to soak up the sun and defeat boredom with these fun outdoor exercise ideas. We’ve already given you tips for beating the heat during your regular summer workouts and now we’re supplementing those with a bunch of unconventional … Continue reading

6 Workout Tips to Beat the Heat

July 18, 2017

It may be hot outside but it doesn’t mean you can’t get a great workout in! Use our tips to exercise comfortably all summer long.

Summer is a glorious time of year! With barbecues, beach trips, and beautiful weather, it’s definitely a season to celebrate. While its benefits are nearly endless, there is one downside; it can be hard to work out in the extreme … Continue reading